International Yoga Day was observed in the college on June 21, 2019. A one day national seminar on “Holistic Health Through Yoga” was conducted in our college. Programme started with a prayer.
Mr. Akhil K Sreedhar, Asst.Professor & HOD, Dept of Physical education, welcomed the gathering. Hari.V.R, College union chairman, presided over the session. Dr.Ampili Aravind, Principal of the college inaugurated the seminar. A key note address on the significance of yoga was delivered by the honorable guest Smt. Baby A (Yogacharya, AOL, Bangalore) . She explained and demonstrated various yoga postures helpful for the menstural/ gynaecological problems of women. Seminar was felicitated by Dr. KP Anil Kumar ,Dr. Devika R ( Assistant professors) and Mr. Suresh Kumar (office staff) of the college. Vote of thanks was rendered by Dr. Seema Menon KP (Assistant Professor). Yoga demonstrations and yoga class were also conducted .Warming up, standing, sitting and lying postures, various Asanas were practiced. Surya namaskar and breathing techniques like pranayama were also practiced by the students. The session ended with meditations. The sessions were indeed interesting and the resource person interacted well with the students and cleared their doubts. All the M.Ed, B.Ed students took part in the seminar and yoga practices. Teachers of the college joined the yoga practices enthusiastically with students. Paper presentation on yoga was there in the afternoon and certificates were distributed.
