Monday, 25 June 2018

International yoga day was observed in the college on June 21, 2018.A national seminar on “Yoga-for holistic well being” was conducted in our college. Programme started with prayer and welcome speech by Ms. Nithya (Student Representative) our Physical Education teacher Mr. Akhil K Sreedhar presided over the session. Programme was inaugurated by the Principal, Dr. Lakshmi K .Nair. A key note address on the significance of yoga was delivered by the honorable guest  Mr. Ramesh V, yogacharya. Seminar was felicitated by Dr. KS Sajan and Dr. Seema Menon Assisttant Professors of the college. Yoga demonstrations and yoga class was also conducted .Warming up, standing, sitting and lying postures or asanas were done. Surya namaskar and breathing techniques like pranayama were also practiced by the students. The session ended with meditations. All the M.Ed, B.Ed students took part in the seminar and yoga practices. Paper presentation on yoga was there in the afternoon and certificates were distributed.

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